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News & Events

News & Events

Stay Connected with Courtyard Terrace

Find the latest news and events happening at Courtyard Terrace below. We also share educational innovations in care, inspirational personal stories and local updates to keep family and friends in touch with our residents and current events within the senior care community. We want our residents’ loved ones to feel as much a part of the community as our residents.

Exercise: How To Lower Risks During Higher Temps

Exercise: How To Lower Risks During Higher Temps

Hot weather can pose significant health risks, particularly as we age. When we combine high temperatures and exercise, where our body is also generating heat, the consequences can be amplified. Fortunately, there are a number of steps we can take to minimize those risks and still remain active. It’s wise to take a few minutes to better understand how heat can impact us, who is most susceptible to heat-induced illness, and what can be done to minimize the impact.

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